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Releasing Self-Sabotage

Fri, Nov 08

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Zoom Meeting

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Releasing Self-Sabotage
Releasing Self-Sabotage

Time & Location

Nov 08, 2024, 8:00 AM – 10:00 AM GMT+7

Zoom Meeting

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About the event

November Collective: Releasing Self-Sabotage Rooted in Cognitive Dissonance

Do you find yourself making strides towards your goals only to hit an invisible wall? Does it seem like no matter how hard you try, you're constantly held back by repeated failures or the inability to sustain progress? These patterns of self-sabotage are more common than you think, and at the root of this destructive behavior lies a powerful force—cognitive dissonance.


Cognitive dissonance occurs when the beliefs, values, or subconscious programming you’ve carried throughout life are in direct conflict with your conscious desires and goals. Even though you consciously want success, happiness, or healthy relationships, deep-rooted negative beliefs in your subconscious mind pull you in the opposite direction, creating mental, emotional, and energetic friction. This is what leads to self-sabotage—when you unknowingly derail your own progress, despite the best of intentions.


Why Does This Happen?

Cognitive dissonance is often shaped by early-life…


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